accidental strength training (and other random snippets of daily life)
I am on the mend after yet another cold, although the cough seems to be here to stay. It is particularly bad outside, easing off a little when getting back into the warmth. On a positive note, my pelvic floor muscles are at peak strength. Richard and I went to the ballet last weekend, to see Swan Lake. This was my 50th birthday present, four years ago but the show was cancelled due to you know what. It was a wonderful, beautifully choreographed ballet. Although I wanted Odette and the other swans to wear tutus. I like tutus, they are perfect for swans. Also the man in the seat next too me was one of those leg spreaders. With narrow seating, this meant only one thing... touching knees. He was a bouncing the leg to the beat of the music. Not pleasant and I to fight hard to control my urge to hurt the man. I tried to twist my legs away in the other direction but my hip didn't like it. And it was hot. So hot that my calves were sweaty and I thought steam might come out of my ears. It
